Autumn Qigong at Pacha Collective
A Five Element Journey
Service Description
Welcome the transition into autumn with a special Qigong & Tai Chi Flow experience inspired by the wisdom of the Five Elements Chinese Medicine. Autumn is associated with the metal element, a season of breath, inspiration, reflection, and letting go. During this one hour moving meditation we'll explore the Five Elements while placing special attention on Metal, the lungs, and the energy of the changing season. Through gentle breathwork, Qigong flowing movements, and Tai Chi stepping forms we'll explore: Earth-Finding our center, balance, peace, and stability. Metal-Opening the breath, creating space, finding inspiration, and letting go. Water-Softening into relaxation, stillness, energy, and flow Wood-Cultivating grounding, strength, flexibility, and forward movement. Fire-Awakening joy, connection, warmth, and a open heart space of balanced emtions We'll weave these energies together into a meditative flow designed to calm the nervous system, move Qi freely through the body, and help you feel centered and connected as we transition into a new season. We'll close our practice with a guided Himalayan sound bowl meditation, allowing the body and mind to settle even deeper into the experience. All levels and abilities are welcome! No previous experience needed.
Upcoming Sessions
Cancellation Policy
Our intention is to offer a consistent, supportive experience for all participants while honoring the time and energy that goes into preparing each class. To ensure fairness and clarity please review the policy regarding class passes. Class passes are valid only for the specific series or time period in which they are purchased. all class passes must be used within 8-12 weeks of purchase depending on which package was purchased. Refer to your package for this description. If you are unable to attend class please let us know ahead of time. All sales are final, and refunds are generally not issued once class pass has been purchased. Exceptions may be considered in the case of medical emergencies, serious illness, injury requiring ongoing treatment, or a death in the family. If a class is canceled by the instructor due to illness or vacation, a replacement class or credit will be offered when the instructor returns to class. Class passes must be used within the designated time frame of 8 weeks for a 4 class Chi-Lates pass or 12 weeks for 6 class Qigong pass and cannot be carried over to future programs unless otherwise stated. Your health, healing, and wellness journey is important to us. If unexpected circumstances arise, please communicate as soon as possible so we can find a compassionate and fair solution when applicable.
Contact Details
Pacha Collective, East McLoughlin Boulevard, Vancouver, WA, USA
360-241-8261
breathofjoyqigong@gmail.com
