In person Class Schedule
Join us for Zen flow with Goats!
At Rocking B Farms.​​​
Tickets on sale now under workshops and events. Only 20.00​
June 5th, 6:00pm-7:00pm​
Located at Rocking B Farms
22308 NW 31st Ave. Ridgefield, WA 98642
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Join us for a joyful and playful evening of Qigong- Meditation in Motion. Experience gentle, breath based movements designed to regulate your nervous system. Be surrounded by the calming energy of nature and delightful presence of goats.
Qigong and Tai Chi Fusion
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Wednesdays 11:30am-12:30pm
Located at Tailored Fitness
208 Pioneer St. Ridgefield, WA
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Join us for Qigong and Tai Chi flow
This class will provide you with many benefits of both Qigong and Tai Chi.
Quiet the chatter in your mind as you move through standing Qigong flows and some Tai Chi walking forms designed for health and stress relief. Learn about the Five Elements of Chinese Medicine, Metal, Water, wood, fire, and earth as you move through flows designed to nourish your system.
Excellent for building strength, promoting balance, calming the mind, and building energy.
This class is beginner friendly.
this class may not be suitable for chair Qigong, however can be accommodated with modification.
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Monthly Saturday classes
5-10-25 & 5-24-25
Every second and fourth Saturday!
11:00am-12:00pm
Located at Tailored Fitness
208 Pioneer St. Ridgefield, WA
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Qigong Flow
Connect with your body and your internal vital life force energy. Combine mindful movement, deep breathing, and focused intention to cultivate and balance the body's energy, through a series of fluid movements and flows.
Qigong flow offers a rejuvenating experience, leaving you feeling centered, relaxed, and refreshed. Excellent for building strength, promoting balance, calming the mind, and building energy.
beginner friendly!
This class is suitable for standing and seated chair Qigong.
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Classes are updated here as they are added
Pricing
Drop in: Classes $20.00
Drop in: Classes for 55+ and Veterans $17.00
Five class pass for only $85.00 "Use within 6 months"
Five class pass for 55+ and Veterans only $75.00
Private one on one session $45.00 for Qigong session.
Private on on one healing session with sound therapy, Qigong session, and personalized plan, only $75.00
Corporate events and large group events:
"Contact us for more information on special rates."
Payment is due at time of class.
We accept Visa credit/Debit
Venmo
Cash
Scroll down for testimonials
Qigong Classes and Tai Chi Flows
Classes begin with connecting to the breath, followed by gentle warm-ups and stretches designed to clear tension and promote circulation. We then drop into meditative Standing or seated Qigong flows with a focus on building vital life force energy in the body, balancing emotions, and nourishing our internal organs through intention and movement.
Classes end with a seated guided sound bowl meditation.
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Seated Qigong is also a fantastic way to promote energy, circulation, and ease tension and stiffness. If you are someone limited in mobility, recovering from an injury or illness, and working towards better balance chair Qigong is a excellent fit. Chair Qigong is available at all classes with the exception of Tai Chi walking. Modifications are provided to suit your needs.
Please read class descriptions to find the best suited class for you.
Upcoming Events
Stay tuned for our next upcoming workshops!
Looking to host an event?
Are you hosting a corporate or private event?
Bring the power of Qigong to your workplace or private event.
Elevate your teams well-being and performance with a Qigong session tailored specifically for corporate and private gatherings.
Qigong is a powerful tool to reduce stress, improve focus, and to foster a positive, energized atmosphere.
Through gentle, flowing movements and guided breathwork, I help participants release tension, boost mental clarity, and promote balance.
Whether your looking to enhance a team building event, wellness day, or private retreat, my sessions are designed to create a calm and cohesive environment that supports overall health and productivity.
Let's make your event both refreshing and transformative.
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Contact me today for information and book your upcoming event.
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Testimonials
After just a few classes with Joellene my knee pain diminished. I have now been attending classes for a year and I feel amazing.
-Debbie
I fully enjoy the Qigong and Tai Chi Flow classes. It really helps with my anxiety and over thinking mind. I have even used some of the techniques she has taught me while waiting at the Dr's office to reduce stress, it works...
-Donna
My flexibility has improved drastically. The flows have allowed me to touch my toes with ease and really relaxes my body and my mind.
-TJ
Extending a heartfelt thank you on behalf of the Nurses Organization of Veterans Affairs for you participating in our conference by providing some great meditation exercises and introducing our attendees to the art of Qigong. Several attendees approached me with positive feedback. It was an absolute pleasure having you!
-Jessica
​​Thanks so much for coming and teaching Qigong to the girls on the volleyball team, the absolutely loved it!
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-Ridgefield Highschool