Lavender Flow- A Qigong Experience

Step into the beauty of summer and join us for a peaceful morning of movement, mindfulness, meditation, and nature at Ridgefield Lavender Company.

Surrounded by rows of blooming lavender, butterflies dancing through the fields, the gentle buzzing of bees, and the calming scent of fresh lavender in the air, this outdoor experience is designed to nourish your body, calm your mind, and uplift your spirit.

This beginner friendly class will blend gentle Qigong-Meditation in motion movements, breathwork, and flowing movements to help release stress, improve balance, and reconnect with yourself and nature. Following the movement practice, the experience will conclude with a guided and soothing Tibetan sound bowl meditation.

Each participant will take home their very own fresh lavender bundle"included in the class", and have an opportunity to shop other lavender products at the farm.

Please bring:

A Yoga Mat, if you do not have one, no worries, I have…